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• Published on: 1800
• Binding: Paperback

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[J729.Ebook] PDF Ebook Real-World Conditioning, by John Brookfield

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This course is the latest from John Brookfield, his field guide for what he calls real-world conditioning where the objective is sustaning and maintaining one's effort as one reaches new level of endurance. It's easy to give up on an exercise when you feel tired, but that's not how you train your mind and condition your body to keep going when it counts. Go beyond your comfort zone as you learn to maintain your pace while doing a mix of practical outdoor movements, straight from the proving grounds of John Brookfield.

• Sales Rank: #2426805 in Books
• Published on: 2010-12-01
• Original language: English
• Dimensions: 9.00" h x 6.00" w x .25" l,
• Binding: Paperback
• 56 pages

About the Author
John Brookfield is in a class by himself when it comes to endurance combined with strength. John's endlessly creative approaches to training help him push the boundaries in his specialties: tearing decks of cards, bending nails, scrolling long steel bars, doing one-mile truck pulls, and launching his Battling Ropes program. John is always on the leading edge, creating fresh new training concepts.

John's feats of strength have earned him appearances on Today, Live with Regis and Kathie Lee, and Good Morning America, and they have been noted in Ripley's Believe It or Not and Guinness World Records.

John Brookfield's other publications include Mastery of Hand Strength, Revised Edition, The Grip Master's Manual, Training with Cables for Strength, Blueprint for Grip Strength DVD, and Dexterity Ball Training for Hands course.

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4 of 4 people found the following review helpful.
Not as good as John's grip books!
By Safety Steve
To be honest I was a little disappointed in this booklet. I have several of the Iron Mind booklets and they are great. I have all of John's other books and booklets, again they are great. However, this title was a little lacking. Most of the info provided in this title can be found numerous places online. Those that can't are just variations of the exercises found in John's other books and his rope training system.

I give it 4 stars because the info is good and would be a very good start for anyone new to this type of training. However, anyone that owns John's other titles or anyone familiar with odd-object training probably won't find much new in this booklet.

2 of 3 people found the following review helpful.
Must Have!!!
By julian o. sanchez iii
If you like odd object lifting/training then this is the book for you...short book but to the point in everything you want to know in regards to strength training...the items you need you can either get for free, very cheap, or you can find them around the house about 90% of the time...highly recommend this book for any strength freaks or MMA fighters!!!

0 of 0 people found the following review helpful.
Fantastic
By Michael Ayres
Awesome in it's own concept. This book is a lot of fun, and the author's focus on mental toughness is inspiring. Gotta get me a sledgehammer!

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It’s a system, a tool kit, a recipe book. Beginning with one irresistible idea--a complete home bar of just 12 key bottles--here’s how to make more than 200 classic and unique mixed drinks, including sours, slings, toddies, and highballs, plus the perfect Martini, the perfect Manhattan, and the perfect Mint Julep.

It’s a surprising guide--tequila didn’t make the cut, and neither did bourbon, but genever did. And it’s a literate guide--describing with great liveliness everything from the importance of vermouth and bitters (the “salt and pepper” of mixology) to the story of a punch bowl so big it was stirred by a boy in a rowboat.

• Sales Rank: #21604 in Books
• Brand: Crate & Barrel
• Published on: 2014-07-29
• Original language: English
• Number of items: 1
• Dimensions: 8.40" h x 1.00" w x 5.00" l, .0 pounds
• Binding: Paperback
• 416 pages

Review
“Easy, smart, and fun to read." –Men's Journal

"With this book in hand, your 12 bottles will provide at least a year’s worth of excellent drinks, both classic and modern.” –Wall Street Journal

“It's the bane of the home mixologist -- complicated cocktail recipes that call for multiple (and often pricey) esoteric liquors doomed to be used once, then linger for years at the back of the cabinet. Convinced there had to be a better way to stock a bar, Lesley Jacobs Solmonson and husband David Solmonson set out to cull the cocktail herd and home in on only the most essential ingredients for great drinking.”
– J.M. Hirsch, Associated Press

“Starting a home bar from scratch can be daunting and expensive… With the right selection, you can keep your stash simple and still be able to make just about every cocktail you could imagine.”
– Brooklynmagazine

“Make enough cocktails to last you a lifetime. Limited to only seven spirits, one liqueur, two vermouths and two styles of bitters, you will indeed have a collection that in many ways will exceed most typical bars around the country.”
– Good Spirits News

“Here’s to smart barkeeping: Make hundreds of cocktails from a mere dozen bottles.”
– Cooking Light

“A great home bar is an abridged one… The 12 Bottle Bar offers tips on stocking enough liquor to keep your cocktail list large but your investment small.”
– Los Angeles magazine

“An innovative idea.”
–Town & Country

“Covers the bases of modern cocktail making thoroughly.”
– Kindred Cocktails

“Maximum cocktail potential from just a few bottles.”
– Liquor.com

“The perfect precursor to a establishing a successful home or café beverage program.”
– Fresh Cup

“How many cocktails could you make using just 12 bottles without sacrificing flavor, technique, or creativity? The answer: enough to give your local molecular mixologist a run for his money.”
– Publishers Weekly (AP)

About the Author

David Solmonson and Lesley Jacobs Solmonson are the husband-and-wife publishers of the popular blog 12bottlebar.com. Mr. Solmonson has written for both film and television, while Ms. Solmonson, spirits and wine writer for L.A. Weekly, is also the author of Gin: A Global History and the forthcoming Liqueur: A Global History. The Solmonsons live in Los Angeles.

David Solmonson and Lesley Jacobs Solmonson are the husband-and-wife publishers of the popular blog 12bottlebar.com. Mr. Solmonson has written for both film and television, while Ms. Solmonson, spirits and wine writer for L.A. Weekly, is also the author of Gin: A Global History and the forthcoming Liqueur: A Global History. The Solmonsons live in Los Angeles.

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21 of 23 people found the following review helpful.
A HOME Bartenders Guide to Making Cocktails like a Pro
By Toni Marie Tutera
At last, a book for the HOME Bartender! This is an excellent resource if you enjoy making cocktails at home and being your own host.

The 12 Bottles include 8 Liquors, 2 Vermouths and 2 Bitters and covers drinks with 1 Bottle (Pick Your Poision), 3 Bottles (Adding Bitters & Vermouth) and 4 Bottles (Orange Liqueur). Ice (otherwise known as Cocktail Ice) gets it's own several page section and is well worth the read. My favorite section is The Bottles. Everything you could possible want to know about each of the 12 is listed in its own section with complimentary recipes! It'll give you a new appreciation for each of them.

The books ends with Putting It All Together which includes some expanded, new virgin drinks instead of the typical ones you tend to find in bartender guides and drink books. No Shirley Temple in this one! Beer, Wine & Cider has found a place among this section as well as finishing off with Garnishs, Syrups and Liqueurs which includes a wonderful Cherry Syrup recipe.

14 of 15 people found the following review helpful.
This is the best book I've come across for people who want a ...
By jonathan
This is the best book I've come across for people who want a good drink at home. For people who like a cocktail. For people who like food and don't make cocktails because so many home attempts are terrible (and so many restaurants/bars are about as bad). It's terrific for entertaining, from a few friends to a lot, but it's really helpful for anyone who wants to enjoy a good drink.

9 of 10 people found the following review helpful.
Fun! Creativity at the bar
By marci gabriel
Fun! Creativity at the bar? Artistry in drinks? History and style? YES. And for me, not a fancy hostess... it's simple, and I look like I finally know what I'm doing- and with elegance and style! Thousands of ideas, great information and well done. Great hostess gift, wedding gift or gift to self! Entertaining read. Who knew so much inspiration could mount from 12 simple bottles at my bar. Thank you!

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Integrative Therapies in Lung Health and Sleep provides an overview of integrative therapies to assist clinicians caring for patients with acute or chronic lung diseases and sleep disorders--emphasizing the scientific bases for these therapies; and their implementation into clinical practice.  This volume focuses on complementary and alternative medicine (CAM) treatments, modalities, and practices that are integrated with conventional medical treatment and for which there is some evidence of safety and efficacy.  Whole Medical Systems, with a specific focus on Traditional Chinese Medicine , are also addressed.  Individual chapters are devoted to specific health conditions or illnesses, addressing  the current state of the science in the four organizing CAM domains, including available information regarding benefits, risks, or safety considerations.   Unique aspects of this volume are the chapters related to evaluation of the evidence base for integrative therapies; new animal model research with herbal preparations focused on the serious problem of sepsis in the ICU; guidance for counseling patients with chronic lung illnesses who may be desperate for a cure; and palliative and end-of-life care for patients with chronic lung conditions.   Clinicians in various health care settings will find Integrative Therapies in Lung Health and Sleep beneficial in their practice, particularly as the use of integrative therapies becomes more widespread.
 

• Sales Rank: #4864628 in Books
• Brand: Springer
• Published on: 2012-01-06
• Original language: English
• Number of items: 1
• Dimensions: 9.20" h x .90" w x 6.20" l, 1.15 pounds
• Binding: Hardcover
• 328 pages

From the Back Cover

Integrative Therapies in Lung Health and Sleep provides an overview of integrative therapies to assist clinicians caring for patients with acute or chronic lung diseases and sleep disorders--emphasizing the scientific bases for these therapies; and their implementation into clinical practice.  This volume focuses on complementary and alternative medicine (CAM) treatments, modalities, and practices that are integrated with conventional medical treatment and for which there is some evidence of safety and efficacy.  Whole Medical Systems, with a specific focus on Traditional Chinese Medicine , are also addressed.  Individual chapters are devoted to specific health conditions or illnesses, addressing  the current state of the science in the four organizing CAM domains, including available information regarding benefits, risks, or safety considerations.   Unique aspects of this volume are the chapters related to evaluation of the evidence base for integrative therapies; new animal model research with herbal preparations focused on the serious problem of sepsis in the ICU; guidance for counseling patients with chronic lung illnesses who may be desperate for a cure; and palliative and end-of-life care for patients with chronic lung conditions.   Clinicians in various health care settings will find Integrative Therapies in Lung Health and Sleep beneficial in their practice, particularly as the use of integrative therapies becomes more widespread.
 

About the Author

Section 1

General

Chapter 1

Overview of Integrative Therapies and Healing Practices

Mary Jo Kreitzer

Chapter 2

Evaluation of Integrative Therapies for Research and Practice

Margo A. Halm and Julie K. Katseres

Section 2

Integrative Therapies in Chronic Pulmonary Conditions

Chapter 3 Integrative Therapies for People with Asthma

Lauren M. Fine and Malcolm N. Blumenthal

Chapter 4

Integrative Therapies for People with Chronic Obstructive Pulmonary Disease

DorAnne M. Donesky

Chapter 5

Integrative Therapies for People with Interstitial Lung Disease, Idiopathic Pulmonary Fibrosis, and Pulmonary Arterial Hypertension

Kathleen Oare Lindell, Kevin F. Gibson, and Hunter C. Champion

Chapter 6

Integrative Therapies for People with Cystic Fibrosis

Claire A. Butler and Scott C. Bell

Chapter 7

Integrative Therapies for People with Lung Cancer

Karen K. Swenson and Alice C. Shapiro

Chapter 8

Integrative Therapies for Lung Transplantation Recipients

Annette DeVito Dabbs, Mi-Kyung Song, and Sheila D. Switzer

Section 3

Integrative Therapies in Critical Care and Sleep Disorders

Chapter 9

Integrative Therapies in the Management of Critically Ill Patients

Chapter 10

Integrative Therapies to Promote Sleep in the Intensive Care Unit

Jessie Casida and LuAnn Nowak

Chapter 11

Future Applications of Integrative Therapies for Sepsis: Bench and Experimental Animal Models

Haichao wang, Andrew E. Sama, Mary F. Ward, Kathryn L. Miele, and Shu Zhu

Chapter 12

Integrative Therapies to Manage Acute and Chronic Sleep Disorders

Margaret-Ann Carno

Section 4

Integrative Therapies to Promote Lung Health

Chapter 13

Integrative Therapies for Tobacco Cessation

Kate M. Hathaway and Yvette Erasmus

Chapter 14

Integrative Therapies to Support Palliative and End-of-Life Care in Lung Disease

Sandra W. Gordon-Kolb

Chapter 15

Whole Medical Systems in Lung Health and Sleep: Focus on Traditional Chinese Medicine

Guoqin Li, Fang Wang, ShihanWang, Yi Tian, Yongjun Bian, Lei Wang, Guangxi Li, Jie Wang, and Amy T. Wang

Chapter 16

Counseling Patients with Chronic Lung Disease: Interdisciplinary Strategies for Reducing Distress

Kathleen F. Sarmiento and Linda Berg-Cross

Afterword

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• Sales Rank: #2751595 in Books
• Binding: Paperback

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Plato’s Bedroom is a book for people who want to be better at falling in love and being in love, with all the ecstasies and dangers erotic life can bring. It is also an inviting book for readers who are intellectually playful and up for a challenge, written with verve, and full of stories thoughtful persons will find to be mirrors of their own erotic selves. Drawing on Greek myth, Plato, Shakespeare, and a wide range of modern literature and movies, the book gets Aphrodite talking with the young lovers in A Midsummer Night’s Dream, and lets us listen in on Woody Allen arguing with Othello. The author’s account of how we seek, fear, avoid, and sometimes destroy love, is astonishingly fresh and engaging. Throughout its pages, one hears the voice of an engaging teacher and the conversation of a wise friend. In short, this is a work of practical philosophy, not scholarship, though only a scholar could have written it. It invites readers into a deep appreciation of timeless ancient wisdom through reflecting on their own powers for love and their susceptibility to desire.

A distinctive feature of the book is the interweaving of two guiding threads in Plato’s conception of erotic experience: androgyny, that is, the integration of masculine and feminine; and creativity, in both a sexual and a spiritual sense. These two aspects of Plato’s erotic vision, androgyny and creativity, lead readers to a sense of grateful wonder and sacred awe at our own erotic powers. Our natural experience of romantic love, articulated so well by Plato, points toward a more explicitly religious interpretation of love’s commitments and pleasures. The author brings out some surprising and delightful connections between Plato’s pagan eroticism and the Adam and Eve story, Jesus’s teaching in the Gospels, and Catholic views about marriage.

Plato’s Bedroom will be the first book to tap into the perennial curiosity about love and sex through the enduring interest of the general reader in philosophical reflection on contemporary culture.

• Sales Rank: #669826 in Books
• Published on: 2015-10-20
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 1.20" w x 6.00" l, 1.39 pounds
• Binding: Hardcover
• 320 pages

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2 of 2 people found the following review helpful.
Provocative, personal, and completely worthwhile
By Amazon Customer
For many years Professor O’Connor taught a popular philosophy course at Notre Dame called “Ancient Wisdom and Modern Love.” After the university recorded his lectures and uploaded them to the web, they went viral in China, of all places. Plato’s Bedroom is the English version of a book already published in Asia, a book based on the transcriptions of O’Connor’s lectures.

Why is "Love is Barefoot Philosophy," as it is titled in Asia, so worth reading?

The esteemed philosophers who reviewed the book called it a ‘potion against disenchantment,’ a masterpiece informed by religious faith as well as ‘faith in the value of philosophy,’ a ‘joy to read.’ “Plato’s dialogues have found their interpreter for our times,” said one reviewer.

In my opinion, the book is so worth reading because Professor David O’Connor is so worth knowing.

I had the wonderful opportunity of creating the book’s index, so I know it well. O’Connor’s voice manages to resonate from every page. He is a top-rate scholar, an engaging teacher, a wise soul, and a good man.

He’s also provocative. What he says about sexuality in particular will likely disturb or unsettle you, whether or not you share his Catholic Weltanschauung. But students from all corners of the university and the world continue to seek O’Connor’s mentorship and insight for a reason. I highly recommend this book!!

1 of 1 people found the following review helpful.
A truly phenomenal book - highly reommended!
By Nephew of Olorus
Plato’s Bedroom is a superb book, sensitive and thought-provoking, often vigorous, and always captivating. I recommend it very highly.

O’Connor concentrates on one particular topic, Plato’s investigation of eros (rendered by O’Connor both as “erotic” and “romantic love”) in the Symposium, and intertwines a close reading of the Symposium with an investigation of several other works, primarily literary and cinematic ones, that enter into a dialogue with issues raised by Plato’s work: the Phaedrus (which is Plato’s other great work on eros), Shakespeare’s Othello and Midsummer Night’s Dream, the story of Adam and Eve in Genesis, the Gospel of Mathew, Thomas Mann’s novella Death in Venice, the short stories of Andre Dubus, and several movies from the last thirty years by directors such as Atom Egoyan, Woody Allen, Patrice Leconte, and others. O’Connor shows his reader that issues first raised by Plato in the Symposium reverberate throughout the centuries and are picked up in a host of very different subsequent works. Through this approach, O’Connor enables his reader to experience the vital claim that antiquity, through its dialogue with the subsequent tradition, still has on us today. For example, O’Connor highlights the recurring theme of people’s attempts to deflate love, a force that the Greeks considered to be divine, into something controllable and manageable. By taming eros in this way, people evade the extraordinary claim that love makes on them. Another central theme is the antithesis, explored in Plato and picked up in several later works, between two conceptions of love, namely love understood as the fascination with a specific, concrete individual versus love as the striving after a higher ideal. Exploring the tension between these two conceptions of love, O’Connor finds instances both of sharp discrepancy and of successful mitigation.

Apart from enabling the reader to experience the vitality of the issues raised by Plato’s philosophy, a further great, but rare, achievement of O’Connor’s book is its astonishingly seamless combination of the scholarly and the popular. If I were to teach a class at the university level on Plato’s Symposium, I would be sure to assign several sections from this book to my students. To the scholarly reader, one of O’Connor’s most fascinating claims is the thesis that the Symposium strives towards what O’Connor calls an “androgynous” account of eros: an understanding of erotic love that combines both male and female aspects and that challenges the predominantly male, O’Connor calls it “macho,” atmosphere prevailing in the early speeches of the dialogue. O’Connor’s scholarly contributions notwithstanding, Plato’s Bedroom will speak equally well to interested general readers. For one thing, the book, without ever being facile or cheap, presupposes no prior knowledge of ancient philosophy. Yet the main reason for the book’s accessibility lies elsewhere, namely in O’Connor’s exhilarating and riveting style: it is both sinewy and elegant and combines a punchy directness with a stance that is both thoughtful and nuanced.

All of these virtues derive, I think, from O’Connor’s wholehearted dedication to the pursuit of philosophical questions that are not academic in a narrow sense but rooted in fundamental and profound experiences, which confront every human being. His book shows us what the humanities can achieve when they are practiced at their finest.

1 of 1 people found the following review helpful.
... world and shows us how to give and receive love. It's hard to find real wisdom today
By Margie Meacham
Plato's Bedroom applies the wisdom of Plato and Socrates to our modern day world and shows us how to give and receive love. It's hard to find real wisdom today, but Dave O'Connor has found it in this book. He makes ancient philosophy accessible even if you have no previous background and gives you practical ways to use it to find and sustain love in your life. It's a quick read. I couldn't put it down.

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• Published on: 1900
• Binding: Paperback

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• Sales Rank: #4234036 in Books
• Published on: 2005
• Format: Import
• Original language: English
• Number of items: 1
• Dimensions: 8.27" h x 2.17" w x 6.30" l,
• Binding: Paperback
• 960 pages

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